Comments on: How Sleep Panic Attacks Are Different

By: Feny Irfany

Feny Irfany — Thu, 04 Aug 2011 16:09:41 +0000

Very nice. I like your article. This article is very interesting and rewarding for me personally. Panic attacks and anxiety disorder become everyone’s problems on certain conditions and of course we are not comfortable if it is in such condition. Everyone wants to overcome this panic attack and anxiety disorder. Thank you.

By: BB

BB — Thu, 14 Apr 2011 06:43:03 +0000

I’ve experienced what I’m sure are sleep panic attacks. Firstly, when I’m lying in bed and trying to fall asleep I’ll suddenly start battling to swallow. I realised this was an anxiety attack because it never happens during the day. Then about a year ago I’ll fall asleep and don’t remember dreaming or anything and I’ll wake up suddenly because I can’t catch my breath. I actually can’t breathe at all. Its frightening and terrifying. It feels like its taking forever and at that point I think I’m going to die. The other night it was so bad that after I woke up I had to jump out of bed to try and wake someone because I just couldn’t breathe at all. I was running around my bedroom and still couldn’t breathe. I think I actually started choking because my husband said I was coughing. I’m dreading this happening again and again. I’m on anti depressants so don’t understand why this is happening.

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